**Slow Medicine for the thresholds of care**

Grounded psychedelic education, somatic support and relational care for mothers, parents and those navigating life’s thresholds.

Presence, not optimisation.

We are not broken

My Approach: A Space for Inquiry, Not Fixing

I work in an integrative, trauma-informed and non-pathologising way, drawing on somatic counselling, parts work, mindful inquiry and approaches informed by Hakomi.

At the heart of my work is a belief in our innate capacity for healing, and a respect for the intelligence of the body and the ways we have learned to adapt, protect ourselves and survive.

Rather than viewing our struggles as problems to be fixed, I am interested in understanding what they might be expressing, how they came to be, and what they may need.

My approach is relational, collaborative and largely non-directive. I don't believe that I know what is best for another person, or that healing follows a particular formula. Instead, I offer a space where we can slow down, become curious and explore what is emerging, without rushing towards interpretation or resolution.

This might involve noticing sensations in the body, exploring different parts of ourselves, recognising patterns of protection, or gently inquiring into the beliefs and experiences that shape how we relate to ourselves and others.

I also recognise that our experiences do not exist in isolation. Our relationships, families, histories, cultures and wider environments profoundly shape our lives. Not everything we struggle with originates within us, and not everything can be resolved through individual inner work.

My role is not to direct your healing, but to accompany you in it, bringing presence, thoughtful inquiry and an understanding of trauma, while honouring your own pace, autonomy and capacity.

Sometimes meaningful change comes through insight. Sometimes through feeling something that has never had space to be felt. And sometimes through discovering that something we have spent years trying to change first needs to be understood.

There is no single right way through.

Ways to Work With Me

1:1 Support

Private sessions exploring microdosing, nervous system healing, motherhood, emotional overwhelm, life transitions and embodied integration.

To book a session please email me here

Membership Library

A growing self paced resource space exploring microdosing, integration, psychedelic history, motherhood, somatic healing and relational approaches to care.

Take a look here

Courses & Workshops

Educational spaces exploring microdosing, nervous system healing, motherhood, integration and psychedelic culture through a grounded, non pathologising lens.

Take a look here

Speaking & Teaching

I also offer talks, workshops and professional trainings for organisations, communities and educational spaces, including teaching with the International School of Holistic Healing. I am facilitating an externally accredited 6 month training in trauma informed somatic psychedelic support.

You can find out more here

If you are looking for certainty, optimisation, or a quick fix, this may not be the right place.
If you are looking for a thoughtful, attuned space to explore what is already alive in you gently, ethically, and with care, this might be the place for you

Podcasts conversations

In this episode, I interview Naomi Tolson. Naomi is a microdosing coach, psychedelic guide, advocate and community science researcher. She specialises in supporting parents who choose to microdose during their pregnancy and postpartum journey. Join us as we discuss how microdosing can support the pregnancy, birth and postpartum journey. You’ll hear about Naomi’s journey of discovering microdosing and how it led her to stop attending births as a doula, the benefits of microdosing, debunking myths, and how microdosing can help heal birth trauma.

Naomi shares her personal journey and professional insights on how families can benefit from microdosing to enhance connection with themselves, their babies, and the community. The conversation explores the nuances of dosing, the importance of community support, and the role of psychedelic education in breaking societal stigmas. Join this in-depth discussion highlighting the healing power of psychedelics in parenthood and beyond.

Testimonials

I felt supported, validated, and genuinely listened to, with space to understand myself more deeply.
The support helped me clarify my own intention and trust myself to continue independently.
Her classes and trainings are phenomenal
Anyone can talk wisely about the medicine and the journey but to truly guide someone, knowing when to adapt the pace, when to step in and when to allow instinct to unfold, that takes someone special. Thank you Naomi"
Naomi changed my perspective to be more understanding and compassionate for myself instead of feeling stuck in the past and in a constant cycle of self hate. There was always a feeling that I was being held, and that is exactly what I needed.
I feel like I have grown as an individual more in this time than over the last few years! I felt fully supported and understood throughout the course and am sad it has come to an end! I feel that being part of this course has changed the trajectory of my life in such a positive way and I am so excited to continue to work with Naomi. “
What’s remarkable about Naomi is the way she holds space in a steady, spacious, warm, and utterly non judgemental way.
Working with Naomi is unlike anything I’ve experienced before. She brings a rare combination of grounded somatic skill, deep intuition, and an ability to make even the most complex inner terrain feel safe to explore.
I’ve worked with therapists before, but Naomi is different. There’s depth here, and real care. I’ve learned to listen to myself again and that alone has changed so much.