Slow Medicine for the thresholds of care

Grounded microdosing education and somatic accompaniment for mothers, parents and birth-workers

Presence, not optimisation.

We are not broken

“I do not hold the answers for your life - but I do hold the perimeter.”

In a culture that values scale and speed, it is easy to look for a miracle cure or an expert to tell us what to do. But this work is not about fixing a broken brain or optimising ourselves to work harder.

Often, what we call struggle is a natural response to the systems we live in, systems that are not built to support the reality of care. Much of our work involves recognising that these environments of harm create the pressure we feel. We move away from the idea that this is a personal problem and toward a collective understanding of care.

Whether you are navigating the transition of parenthood, or the profound demands of birth-work, I offer a space to move slowly. I am not here to prescribe or save. My role is to witness, ask careful questions and ensure you don’t have to carry the inquiry alone.

Working Together

New here?

If you're curious about microdosing and want a thoughtful introduction, I've created a series of free educational resources shared through a harm reduction lens.
Start with the free resources

There is no single pathway here.

Some people arrive wanting practical orientation around microdosing - safety, dose, protocols, ethics, and integration. Others come because something deeper is stirring: a sense of dislocation, grief, overwhelm, or a quiet knowing that the way things have been held is no longer sustainable.

Our work begins with listening.

We move at a pace that respects the body, the realities of care, and the wider contexts shaping your life. Rather than following a formula, we pay attention to what is already present: sensations, patterns, questions, resistances and allow the work to unfold from there.

I offer support through:

  • 1:1 sessions, for those wanting a private, relational space to explore microdosing, somatic inquiry, or life transitions

  • Online Membership
    Self paced courses, resources and teachings exploring microdosing, motherhood and nervous system healing.

  • Small group programs and cycles, where learning and reflection are held within a shared field

  • Educational spaces, including courses and trainings, for parents, mothers, and birth-workers seeking grounded, ethical orientation

A woman in a white dress smiling and standing between two large trees in a lush green forest.

This work is especially shaped by the realities of motherhood, caregiving, and birth-work, the ways these roles stretch us, change us, and often leave little room to be witnessed ourselves.

If you are looking for certainty, optimisation, or a quick fix, this may not be the right place.
If you are looking for a thoughtful, attuned space to explore what is already alive in you gently, ethically, and with care, this might be the place for you

If you’re interested in one to one support, workshops or working together, please email me with a little about yourself and what you’re looking for support with.

Testimonials

  • I felt supported, validated, and genuinely listened to, with space to understand myself more deeply.

  • The support helped me clarify my own intention and trust myself to continue independently.

  • I felt supported by the group and came away with a deeper understanding of myself, without pressure or expectation

  • Anyone can talk wisely about the medicine and the journey but to truly guide someone, knowing when to adapt the pace, when to step in and when to allow instinct to unfold, that takes someone special. Thank you Naomi"

  • Naomi changed my perspective to be more understanding and compassionate for myself instead of feeling stuck in the past and in a constant cycle of self hate. There was always a feeling that I was being held, and that is exactly what I needed.

  • I feel like I have grown as an individual more in this time than over the last few years! I felt fully supported and understood throughout the course and am sad it has come to an end! I feel that being part of this course has changed the trajectory of my life in such a positive way and I am so excited to continue to work with Naomi. “

  • What’s remarkable about Naomi is the way she holds space in a steady, spacious, warm, and utterly non judgemental way.

  • Working with Naomi is unlike anything I’ve experienced before. She brings a rare combination of grounded somatic skill, deep intuition, and an ability to make even the most complex inner terrain feel safe to explore.

  • I’ve worked with therapists before, but Naomi is different. There’s depth here, and real care. I’ve learned to listen to myself again and that alone has changed so much.

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