Microdosing Education & Integration Support
Personalised guidance for those exploring microdosing as part of their wellbeing, healing, or self discovery journey.
This is not therapy, but a separate educational and integrative offering focused on supporting you in building a safe, intentional, and meaningful relationship with your microdosing practice.
Some of the areas we may explore include:
• Understanding different protocols and how to choose one that suits you
• Finding your dose with confidence and clarity
• Building intentions that genuinely support your life, healing, and growth
• Integrating insights into daily life in a sustainable way
• Navigating emotional, physical, and energetic shifts that arise during a cycle
• Support for mothers who microdose, including themes specific to pregnancy, postpartum, and parenting
• Harm-reduction education and safety considerations
• Cultivating a respectful, embodied relationship with the medicine
This work is spacious, reflective, and gently guided, offering you a grounded place to explore your microdosing journey with support that honours your pace, your intuition, and your lived experience.
Investment
£60 per hour
£280 for a 5 session block (£56/session)
£500 for a 10 session block (£50/session)
Bitcoin accepted
If finances are an issue, please reach out
The Foundation Program
An online 8 week group program for women curious about microdosing as part of their healing journey
The Foundation Program is designed to empower women with the knowledge, practices, and inner resources to explore the principles of microdosing safely and intentionally while building a solid foundation for emotional healing and self-discovery.
This journey is about more than microdosing; it’s about creating lasting change through a blend of powerful somatic, reflective, and integrative practices that support your mind, body, and soul.
What’s Included
Weekly zoom group calls to learn, share and connect in a safe, intimate setting
Ongoing support via a private Telegram group, with weekly guidance, journaling prompts, exercises and connection with the group
Transformative tools and modalities including:
Nervous system education and regulatory practices
Journaling, meditation and visualisation
Emotional Freedom Technique (EFT)
This group is intentionally kept small, with up to 10 women, ensuring personal attention and meaningful connections throughout the program
This program is suitable for women who are navigating:
Depression and/or anxiety
Low self esteem and burn out
Overwhelm and chronic stress
PMDD (pre menstrual dysphoric disorder) & PMS
Menopause
Chronic pain
Neurodivergence
Low energy/motivation/focus
Investment
£499 for the 8 week program
Payment plans available
Bitcoin accepted
1:1 Therapy ( I AM FULLY BOOKED FOR 1:1, please fill out the contact form to be added to the waiting list)
Personalised therapeutic support (via zoom or in person)
As a trauma informed integrative somatic therapist, I combine a range of tools and modalities to support your unique healing journey.
Some of the modalities I use include:
Microdosing education and integration support for clarity, perspective, and gentle repatterning
Inner child & Parts therapy to reconnect with your inner world
Bilateral processing to access and process suppressed emotions and memories
Somatic processing connecting with the body and being able to express, move and integrate stuck energy, suppressed emotions and memories
Applied polyvagal theory & nervous system regulation to understand and have compassion for the way we are, to create emotional stability and ability to navigate our internal and external world.
I work with individuals navigating challenges such as:
Depression, anxiety, PTSD and complex PTSD
Addiction and recovery
Birth trauma
Sexual abuse
Low self esteem and burnout
Psychedelic trauma and integration
Overwhelm and chronic stress
Menopause, PMDD, PMS
Low energy/motivation/focus
Boundaries
Investment
£60 per hour
£280 for a 5 session block (£56/session)
£500 for a 10 session block (£50/session)
If finances are an issue, please reach out
Membership & Self Paced Courses
A collection of self-paced offerings and ongoing community support for those exploring the intersection of microdosing, somatics, and personal transformation.
These courses are designed to meet you exactly where you are whether you’re navigating motherhood, moving through the hormonal transitions of midlife, or deepening your understanding of your inner landscape. Each course blends practical guidance with reflective prompts, personal insight, and gentle somatic practices to support meaningful, embodied change.
Alongside the courses, the Mycelium Membership offers an ongoing space to learn, connect, and explore microdosing within a supportive community, with monthly themes, live calls, and a private Telegram group.
Current Courses
Microdosing & Motherhood (£299 - lifetime access)
A gentle yet potent course for mothers who are exploring microdosing as part of their healing journey. This course offers guidance on timing, intentions, inner work, and integrating insights into the everyday rhythms of motherhood.
Microdosing & Menopause (£111 - lifetime access)
A supportive, informative course for women navigating hormonal shifts, identity changes, and the deep transition of midlife. Includes guidance on protocols, emotional themes, and somatic practices that honour this powerful threshold.
Healing Your Nervous System (coming soon)
A comprehensive journey integrating microdosing with polyvagal informed education, somatic tools, attachment themes, and reflective practices. This course offers a grounded, compassionate path toward deeper inner stability, emotional spaciousness, and embodied self understanding.
The Mycelium Membership ( £35 a month - cancel anytime)
An ongoing community space offering themed microdosing cycles, a private Telegram group for connection, weekly reflections, and monthly live calls. Each cycle blends microdosing education with somatic practices, intention-setting, and accessible tools to support transformation in everyday life.